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How are Immortality and Health linked? Ancient Wisdom & Modern Health 6
Many ask questions on "How Immortality and Health are linked"? How these are helping each other? Lets explore it here. Let's look more...

Anoop Kumar, MD
Sep 19, 20243 min read
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Health is Beyond Religion, Spirituality, and Science: Ancient Wisdom & Modern Health 5
Based on ancient articles, its clear that Health is Beyond Religion, Spirituality, and Science. As we explore more towards Ancient...

Anoop Kumar, MD
Sep 18, 20243 min read
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The Energy of Prana and Chi as Physiology: Ancient Wisdom & Modern Health 4
The Energy of Prana and Chi as Physiology is a aspect to analyse the relations between them. Kenopanishad The teacher had declared: The...

Anoop Kumar, MD
Sep 17, 20243 min read
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Consciousness as Anatomy and Physiology: Ancient Wisdom & Modern Health 3
Let's understand how the ancient wisdom talks about Consciousness as Anatomy and Physiology. How they are interlinked? Kenopanishad...

Anoop Kumar, MD
Sep 15, 20245 min read
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Understanding Health: Ancient Wisdom & Modern Health 2
Today, we begin the interpretation of the Kenopanishad in the context of health and healthcare , for the purpose of bringing greater...

Anoop Kumar, MD
Sep 15, 20244 min read
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An Introduction to Health: Ancient Wisdom & Modern Health 1
I begin this series with beginning less gratitude to my teachers, who I can never repay for what they sustain in me. All that is right...

Anoop Kumar, MD
Sep 14, 20242 min read
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Bringing ancient wisdom to life: a new project
I was fortunate to be exposed to the ancient philosophy and exploration of Advaita Vedanta as a kid. It was super cool. Fun. Exciting....

Anoop Kumar, MD
Sep 13, 20242 min read
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We don't know what health is! We must find out!
We don't know what health is! We must find out! Ask the doctor what health is. Ask the nurse what health is. Ask the hospital executive....

Anoop Kumar, MD
Sep 12, 20241 min read
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What are the different levels of Numocore?
Numocore is a customized developmental pathway to health. We can broadly say it operates at three levels. Different levels of Numocore...

Anoop Kumar, MD
Aug 31, 20242 min read
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How can Numocore help me maintain connections in the digital age?
Today let's discus on How can Numocore help me to improve and better be a human? Connection is, of course, an integral part of Numocore....

Anoop Kumar, MD
Aug 20, 20241 min read
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What Numocore practices will help me heal from injury?
Here are a few Numocore practices you can start to help heal from injury. Nutrition Maintain a well-balanced diet, including protein....

Anoop Kumar, MD
Aug 20, 20242 min read
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What is the relationship between Numocore and light?
Light is our original and present nature. Sometimes, because of distraction and toxicity, we do not recognize this light, and instead we...

Anoop Kumar, MD
Aug 20, 20242 min read
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Are there specific Numocore-approved supplements I can take?
Some superfoods are known for their ability to aid in healing. Here are just a few. Chaga mushrooms are associated with anti-cancer...

Anoop Kumar, MD
Aug 19, 20241 min read
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How much movement is needed to effectively utilize Numocore?
One of the key strengths of the Numocore approach is it begins generally with options for everyone and becomes further customized as your...

Anoop Kumar, MD
Aug 19, 20242 min read
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How do I know if I'm getting enough rest?
Rest is a forgotten engine in our world. It may sound paradoxical to say Rest is an engine that moves us forward, but it is indeed...

Anoop Kumar, MD
Aug 19, 20242 min read
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What types of activities are recommended for beginners in the Numocore system?
For those who are starting out, we recommend picking one change to make out of the many that are available. For example, for Nutrition,...

Anoop Kumar, MD
Aug 19, 20242 min read
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Do you have to believe in Numocore for it to work?
I've said many times that Numocore is like a good book in that the more you work with the engines of Nutrition, Movement, Connection, and...

Anoop Kumar, MD
Aug 16, 20243 min read
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How does Numocore change my biochemistry?
Numocore induces healing through biological changes, physiological changes, and psychological changes. Let's take a closer look at some...

Anoop Kumar, MD
Aug 11, 20242 min read
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Will Numocore take longer to show effects than pills?
It depends on the condition, and it depends on the pill Generally, we think of pills as quick solutions. Pop the pill and forget it,...

Anoop Kumar, MD
Aug 11, 20242 min read
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What should I do if it is not practical for me to practice Numocore regularly?
We are all practicing Numocore in one way or another already! The difference is that it's often happening either subconsciously or...

Anoop Kumar, MD
Aug 11, 20241 min read
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