Self-awareness in daily life.

Hi, I'm Anoop. I'm an emergency physician practicing on the front lines of healthcare in America. I enjoy exploring the intersection of self-awareness, science, and wellbeing in daily life.

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Dialogues

1 to 1

MICHELANGELO'S MEDICINE:
How redefining the human body
will transform health and healthcare

Reviews

"You won't find this information in any medical school texts or lecture room, but therein lies the problem. As a physician myself, I often felt like something was amiss from my training, something hard to describe... This book offers hope that a new healthcare system that prioritizes wellness and well-being alongside our current disease-care system will rejuvenate the malaise that I believe is troubling our current system. Dr. Kumar offers specific suggestions on how to get there."

"Dr. Kumar should be in charge of improving the health care system in the US. He understands the gaps in our current doctor patient relationships."

"Dr Kumar envisions the role of a true health care system; focusing not only on the disease but on complete wellbeing... Powerful, beautifully written, full of ideas and solutions!! Highly recommended!"

"Should be required reading! Whether you have been exposed to integrative medicine or are involved in conventional medicine practice, Dr. Kumar's "Michelangelo's Medicine" is an inspirational and compelling must read for health, medical, nursing students and healers."

Courses

FREE Meditation Starter Kit

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Included in this free starter kit:

1) An introductory video that answers the question "What is meditation?" and clarifies common misconceptions.

2) A list of the Top Ten Myths of Meditation. By dispelling these myths right off the bat, you will avoid unnecessary frustration.

3) A guided meditation. I'll guide you through a simple 2-step process to start meditating. Anyone can do this. No experience required.

"Thank you! This takes all the stress away. It's so much easier than all the apps I downloaded." -R.S.

"My mind feels clear of any thoughts or concerns. It feels like a world with no worries." -K.L.

The Three Bodies

You have energy, inspiration, and wisdom within you at this moment. This course is designed to bring out that latent potential. It walks you through a comprehensive experience of your Three Bodies: physical, mental, and energetic.

In Part 1, you'll lay the foundation for a more complete understanding of yourself  by the seeing the limits of what we commonly learn.

In Part 2, you'll explore, experience, and balance your Three Bodies. This includes three advanced 1+ hour meditations on The Three Bodies.

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About

I translate self-awareness into daily life.

Anoop Kumar, MD, MM is a board-certified, practicing emergency physician. He completed his clinical training at Albert Einstein Medical Center, a Level 1 trauma center in Philadelphia, PA.

Eager to make a greater difference in the lives of his patients, he also completed the International Master's in Health Leadership program, earning a master's degree in management from McGill University. His thesis was titled Managing Anew: Unleashing the power of managing to achieve health at every level.

As a child, Anoop was surrounded by the teachings of Eastern philosophy. As he grew up, he recognized an unseen message woven through philosophy, science, and spirituality - a practical message of self-awareness and wellbeing, cloaked in esoteric language. His passion is translating this message of self-awareness into daily life.

Huffington Post article co-authored with Deepak Chopra on reconciling two views of reality

KevinMD article on challenging the assumptions of medical science

Emergency Medicine News article on the benefits of meditation

Contact

i'm available for speaking, writing, and coffee

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